Helen Whitten is founder and Managing Director of Positiveworks Limited, London. She works with major organizations throughout the world providing business people with the knowledge, skills and leadership strategies they need to succeed and make the most of themselves in today's fast-changing world. She is an experienced facilitator, trainer and writer who has created a unique package of integrated solutions to enable individuals, managers and teams to meet everyday challenges. Helen is an expert in personal and team performance. Her programs enhance creativity, motivation and excellence in individuals and teams, enabling people to develop an enthusiastic and optimistic attitude, clear goals consistent with personal values, practical skills and knowledge, and the ability to maintain peak performance under pressure. Helen has written three books and has also written and produced CDRoms and interactive software programs. Helen is a member of the Chartered Institute of Personnel and Development, The Institute of Directors, the International Stress Management Association, and is an Accredited Coach with The Association for Coaching. Helen specializes in Coaching, Stress Management, Creative Team Development, Work-Life Balance, Emotional Intelligence, and Positive Thinking.